ilmonet - Course - E240199. Lempeä jooga senioreille, taso 1A.

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Esbo Arbis
Esbo Arbis Paikat
- Matinkylä-Olari
- - Matinkylä
  - Olari
  - Omnia Kuunkehrä 2
- Esbo Arbis
- - Alberga
  - Karabacka köpcentrum
    
    Monikko
    
    Ruusutorpan koulu
    
    Smedsby skola
  - Esbo centrum
  - Kannbrobacken
    
    Kungsgårdsskolan
    
    Lagstads hembygdsgård
    
    Lagstads skola
  - Esboviken
  - Esbo Tanssipiste loiste
    
    Esbovikens simhall
    
    Soukan nuorisotila
    
    Storängens skola åk 7-9
    
    Storängens skola åk 1-6
  - Hagalund
  - Besök på konstutställning
    
    Folkhälsanhuset
    
    Gäddviks allaktivitetshus
    
    Hagalunds idrottshall
    
    Vindängens skola
    
    Väderbackens befolkningsskydd
    
    Westendinpuiston koulu
  - Mattby-Olars
  - Mattlidens gymnasium
    
    Mattlidens skola åk 1-6
    
    Mattlidens skola åk 7-9
    
    Månskivan 2 A, 4 vån.
  - Nätkurs
- Leppävaara
- - Karakallio
  - Karatalo
  - Leppävaara
  - Ruusutorpan koulu
Espoon työväenopisto
Espoon työväenopisto Paikat
- Espoon keskus
- - Espoon keskus
  - Espoon keskuksen palvelukeskus
    
    Kannusali
    
    Kannusillanmäen väestönsuoja
    
    Kannusillanmäen liikuntahalli
    
    Keski- Espoon urheilupuisto
    
    Keski-Espoon liikunta- ja uimahalli
    
    Kirkkojärven koulu
    
    puutyöluokka
    
    Omnia Espoon Keskus, Kirkkokatu 16 A
    
    Omnia Espoon keskus, Kirkkokatu 16 B
    
    Omnia Espoon keskus, Lehtimäentie 1 A
    
    Omnia Espoon keskus, Lehtimäentie 1 B
  - Espoon keskuspuisto
  - Töyrylaakson leikkipaikka
  - Kalajärvi
  - Kalajärven koulu
    
    Kalajärven palvelutori
  - Kauklahti
  - Kauklahden elä ja asu -seniorikeskus
  - Nuuksio
  - Haukkalampi
    
    Kattilan parkkipaikka
    
    Luontokeskus Haltia
    
    Valklammen pysäköintialue
  - Saarnilaakso
  - Jalavapuiston koulu
  - Tuomarila
  - Tuomarilan koulu
- Espoonlahti
- - Espoonlahti
  - Espoonlahden uimahalli
  - Kivenlahti
  - Kivenlahden nuorisotila
  - Nöykkiö
  - Martinkallion koulu
    
    Nöykkiön koulu
  - Soukka
  - Soukan nuorisotila
  - Tillinmäki
  - Tanssipiste Loiste
- Helsinki
- Leppävaara
- - Kilo
  - Kilon Ritarin uimahalli
  - Leppävaara
  - Kameleonten urheiluhalli
    
    Kelloseppäkoulu
    
    Leppävaaran liikuntahalli
    
    Leppävaaran uimahalli
    
    Monikko (Leppävaaran koulukeskus)
    
    Omnia Komentajankatu 5
    
    436 Opetustila (26)
    
    Omnia Upseerinkatu 11
    
    Omnia Upseerinkatu 3B (Avec)
    
    Ruusutorpan koulu
    
    Sellon kirjasto
  - Viherlaakso
  - Omnia Kuusiniemi
- Matinkylä-Olari
- - Matinkylä
  - Mattlidens skola, alakoulu
  - Olari
  - Matinkylän Pirtti
    
    Omnia Kuunkehrä 2
- Retki
- Tapiola
- - Haukilahti
  - Haukilahden monitoimitalo
  - Keilaniemi
  - P&T Keilaniemi uima-allas
  - Mankkaa
  - Mankkaanpuron koulu
  - Otaniemi
  - Omnia Makerspace
  - Tapiola
  - Espoon kulttuurikeskus
    
    Omnia Itätuulenpiha 1
    
    Pohjois-Tapiolan koulu
    
    Tapiolan liikuntahalli
    
    Tapiolan palvelukeskus
    
    Tuulimäen liikuntahalli
    
    Vindängens skola
  - Westend
  - Westendinpuiston koulu
- Verkko-opetus
- Esbo Arbis
- - Mattby-Olars
  - Månskivan 2 A, 4 vån.
Helsingfors arbis
Helsingfors arbis Paikat
- Centrumområdet
- - Arbis, Dagmarsg. 3, Tölö
  - Internet
    
    Itslearning
    
    Teams
    
    ZOOM
    
    utlokaliserad
  - Arcada, Jan-Magnus Janssons plats 1
  - Luckan
- Östra området
- - Stoa, Arbis
  - Botby grundskola
  - Rastis, Fjärdstråket 6
Helsingin työväenopisto
Helsingin työväenopisto Paikat
- Herttoniemi
- - Asukastalo Ankkuri
  - Silkkikutomo
  - Laajasalon palvelutalo
  - Leikkipuisto Tuorinniemi
  - Roihuvuoren palvelukeskus
- Itäkeskus – Vuosaari
- - Stoa
  - Vuotalo
  - monitoimiverstas, K-kerros
  - Aurinkolahden peruskoulu Kanavan toimipiste
  - Itäkeskuksen peruskoulu
  - Kivikon nuorisotalo
  - Kontulan nuorten toimintakeskus Luuppi
  - Leikkipuisto Rusthollari
  - Vesalan peruskoulu
- Kallio
- - Opistotalo
  - Haaga-Helia amk
  - Kalasataman peruskoulu
  - Kallion D-asema
  - Kinaporin monipuolinen palvelukeskus
  - Koskelan ala-aste
  - Pasilan asukastalo
  - Perhetalo Sahrami
- Kannelmäki – Haaga
- - Kauppakeskus Ristikko, 2.krs.
  - Kanneltalo
  - Pohjois-Haagan toimipiste
  - Kannelmäen palvelukeskus
  - Malminkartanon nuorisotalo
  - Meilahden ala-aste
  - Munkkiniemen palvelukeskus
  - Pohjois-Haagan palvelukeskus, Hopeatien toimipiste
  - Palvelukeskus Kotikallio
  - Pitäjänmäen peruskoulu
  - Pitäjänmäen yläaste B-talo
  - Riistavuoren palvelukeskus
  - Strömbergin ala-aste
- Malmi
- - Malmitalo
  - Jakomäen nuorisotalo
  - Malmin peruskoulu
  - Puistolanraitin ala-aste
  - Pukinmäenkaaren pk
  - Stadin ammattiopisto Malmi
  - Syystien monipuolinen palvelukeskus
  - Viikin asukastalo Kaari
- Oulunkylä – Maunula
- - Maunula-talo
  - Oulunkylätalo
  - Rajametsäntie 32 H
  - Koskelan palvelukeskus
  - Kustaankartanon palvelukeskus
  - Pakilanpuiston koulu
  - Torpparinmäen peruskoulu
- Ruoholahti
- - Itämerentalo
  - Jätkäsaaren peruskoulu
  - Kampin palvelukeskus
  - Lauttasaaren ala-aste
  - Ressun peruskoulu
  - Temppeliaukion kirkko
  - Töölön palvelukeskus
  - Vattuniemen ala-aste
- Paikattomat
- - Ei luokkatarpeita
- Verkko
Vantaan aikuisopisto
Vantaan aikuisopisto Paikat
- Aviapolis
- - Pakkala
  - Kartanonkosken koulu
    
    POINT - Pakkalan oppimis- ja informaatiotalo
  - Ylästö
  - Ylästön päiväkoti
- Hakunila
- - Hakunila
  - Avoin päiväkoti Pikku-Hepo
    
    Kimokujan päiväkoti
    
    Lehtikuusen koulu / Kaarna
    
    Taitokeskus Hakunila
  - Hakunilaan yhteisötalo
  - Länsimäki
  - Länsimäen koulu
  - Sotunki
  - Sotungin lukio
- Kivistö
- - Kivistö
  - Aurinkokivi
    
    Aurinkokiven koulu
    
    Aurinkokiven päiväkoti
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- - Havukoski
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  - Kirnu
    
    Koivukylän kohtaamispaikka
    
    Koivukylän koulu
    
    Leinelän päiväkoti
  - Rekola
  - Ulrikan päiväkoti
- Korso
- - Korso
  - Korson asukastila
    
    Monitoimikeskus Lumo
    
    Ruusuvuoren koulu
  - Mikkola
  - Mikkolan koulu, Lyyra
    
    Mikkolan koulu, Vega
- Myyrmäki
- - Martinlaakso
  - Avoin päiväkoti Soittorasia
    
    Martinlaakson koulu
  - Myyrmäki
  - Kilterin koulu
    
    Myyrinki
    
    Myyrmäen kirkko
    
    Myyrmäkitalo
    
    Vaskikellon avoin päiväkoti
    
    Vaskivuoren lukio
  - Petikko
  - Pähkinärinteen koulu
- Tikkurila
- - Helsingin pitäjän kk.
  - Helsinge skola och gymnasium
  - Hiekkaharju
  - Tikkurilan lukio
  - Tikkurila
  - Avoin päiväkoti Ukko-Pekka
    
    Kultarikontie
    
    Kulttuurikeskus Orvokki
    
    Orvokkisali
    
    Opiston taidekeskus
    
    Peltolan koulu
    
    Tikkurilan asukastila
    
    Tikkurilan kirjasto
    
    Vantaan opistotalo
  - Viertola
  - Viertolan koulu
- verkko
- matkat ja retket

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  Ensembles (-)
  
  Dance and Entertainment Orchestras (-)
- Family Courses (-)
  Musical Playgroups for Children, one-to-two-year olds (-)
  
  Musical Playgroups for Children, three-to-four-year olds (-)
  
  Musical Playgroups for Children, under one-year olds (-)
  
  Musical Playgroups for Children, different age groups (-)
  
  Other family courses (-)
- Musical Theatre and Opera (-)
- Other courses (-)
- Lectures and events (-)
Media and Information Technology (-)
- Photography (-)
  Photography, basic (-)
  
  Photography, advanced (-)
  
  Portrait photography (-)
  
  Black-and-white photography and darkroom (-)
  
  Photographic expressions (-)
  
  Themes and phenomena (-)
- Image editing (-)
  Image editing, basic (-)
  
  Image editing, advanced (-)
  
  Scanning and archiving (-)
- Publications and vector graphics (-)
  Publishing, basic (-)
  
  Vector Graphics, Drawing and 3D software (-)
- Video and film (-)
  Video and film, basic (-)
  
  Video and film, advanced (-)
  
  Video editing (-)
- Sound editing (-)
- Animation (-)
- Games (-)
  Game design and game graphics (-)
- Mobile devices (-)
  Smart phones and tablets (-)
- Social media (-)
- Operating Systems, Data Management and Maintenance (-)
  Windows (-)
  
  Mac (-)
  
  Linux (-)
  
  Computer administration (-)
  
  Hardware maintenance and information security (-)
  
  Network administration and wireless networks (-)
- Coding, databases and websites (-)
  Coding (-)
  
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